Thursday, 13 February 2025 00:00

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

Tuesday, 11 February 2025 00:00

Blisters on the feet are small pockets of fluid that form as a protective response to friction, heat, or pressure. They commonly occur from wearing ill-fitting shoes, which cause rubbing, or during intense physical activities like running or hiking. Moisture from sweat can worsen friction, increasing the likelihood of blister formation. Other causes include burns, frostbite, or allergic reactions to footwear materials. Infections, such as athlete’s foot, may also trigger blistering, as can certain medical conditions like diabetes or eczema. Repeated stress in specific areas, like the ball of the foot or heel, makes these spots more prone to blisters. Proper footwear, moisture-wicking socks, and reducing friction with protective padding can help prevent blisters. If blisters become frequent, painful, or show signs of infection, it is strongly suggested that you see a podiatrist for a proper diagnosis and effective treatment.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact one of our podiatrists of Granite State Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

  • Bubble of skin filled with fluid
  • Redness
  • Moderate to severe pain
  • Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact our offices located in Manchester and Bedford, NH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 04 February 2025 00:00

Poor foot circulation can result from several underlying health conditions. Atherosclerosis, the buildup of plaque in the arteries, is one of the primary causes, as it restricts blood flow to the feet and other extremities. Peripheral artery disease, or PAD, often a result of atherosclerosis, further narrows the arteries, leading to reduced circulation and causing pain, cramping, and numbness. Diabetes also contributes to poor circulation, as high blood sugar levels can damage blood vessels and nerves, impairing the flow of blood to the feet. Obesity, a sedentary lifestyle, and smoking all increase the risk of poor circulation by putting extra strain on the cardiovascular system. These factors can lead to complications such as slow-healing foot wounds, infections, and even tissue damage. If you have any of the above symptoms, it is suggested that you consult a podiatrist who can help you to manage this condition.

While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact one of our podiatrists of Granite State Podiatry Associates. Our doctors will treat your foot and ankle needs.

Poor Circulation in the Feet

Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.

Symptoms

Some of the most common symptoms of poor circulation are:

  • Numbness
  • Tingling
  • Throbbing or stinging pain in limbs
  • Pain
  • Muscle Cramps

Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our offices located in Manchester and Bedford, NH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Causes Symptoms and Treatment for Poor Circulation in the Feet
Tuesday, 28 January 2025 00:00

A fractured or broken toe typically results from trauma, such as stubbing the toe, dropping a heavy object on it, or sports injuries. Repetitive stress from activities like running can also cause small fractures over time. Common symptoms include swelling, bruising, redness, and difficulty walking. The toe may appear misaligned, and pain intensifies when trying to move or put weight on it. Treatment depends on the severity. For minor fractures, rest and elevation can help reduce swelling. Taping the injured toe to a neighboring one, known as buddy taping, provides support. However, severe fractures, such as those involving dislocation or improper alignment, may require immobilization, specialized footwear, or even surgery to ensure proper healing. If you suspect a fractured toe, it is suggested that you seek prompt evaluation by a podiatrist to prevent complications and ensure effective recovery.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact one of our podiatrists from Granite State Podiatry Associates. Our doctors will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

  • Throbbing pain
  • Swelling
  • Bruising on the skin and toenail
  • The inability to move the toe
  • Toe appears crooked or disfigured
  • Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact our offices located in Manchester and Bedford, NH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What to Know About a Broken Toe

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