Pain in the bottom of the foot can arise from several underlying causes that affect daily comfort and movement. Wearing tight shoes can place excessive pressure on the foot, while a lack of vitamin D or calcium may weaken bone health. An unusual foot shape can also contribute to uneven stress and discomfort. Types of pain may vary, including sharp or burning sensations near the toes that may be linked to Morton’s neuroma, as well as heel pain often associated with plantar fasciitis or heel spurs. These conditions can make walking or standing difficult if left untreated. A podiatrist can help by identifying the source of pain and providing targeted care. If you have persistent foot discomfort, it is suggested that you consult a podiatrist who can determine the cause and offer appropriate relief and treatment solutions.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Granite State Podiatry Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Manchester and Bedford, NH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Swelling of the feet, also known as edema, can develop gradually or suddenly and may affect one or both feet. The skin may appear stretched, shiny, or puffy, and pressing on the area can leave a temporary indentation. Some people notice tightness, discomfort, or a heavy sensation that worsens throughout the day, especially after long periods of standing or sitting. Common causes include fluid retention, injury, poor circulation, certain medication, or underlying conditions like heart, kidney, or vein issues. Heat and prolonged inactivity can also contribute to swelling. A podiatrist can evaluate the pattern and severity of swelling and may recommend further testing if a systemic cause is suspected. Treatment often includes supportive footwear, compression, elevation, and targeted exercises to improve circulation. Early evaluation helps identify the cause and prevent complications. If you have persistent swelling of the feet, it is suggested that you make an appointment with a podiatrist.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact one of our podiatrists of Granite State Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

• Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
• Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
• Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
• Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
• Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our offices located in Manchester and Bedford, NH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Working in a fast-paced restaurant kitchen places constant stress on the feet, due to long hours of standing and quick movements on hard surfaces. Wearing supportive, non-slip shoes helps improve stability and reduce the risk of slips and falls. Anti-fatigue mats can lessen pressure on joints, while taking regular breaks allows the feet to rest and recover. Compression socks may improve circulation and reduce swelling during long shifts. Risk factors include prolonged standing, heavy workloads, and improper footwear. Conditions like plantar fasciitis may develop without proper care. If you have foot pain during your work day, it is suggested that you consult a podiatrist who can offer effective relief and treatment solutions.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact one of our podiatrists from Granite State Podiatry Associates. Our doctors will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please contact our offices located in Manchester and Bedford, NH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Morton’s neuroma is a painful condition caused by irritation and thickening of a nerve that runs between the toes, most often between the third and fourth toes. The problem develops when repeated pressure or stress compresses the nerve as it passes between the metatarsal bones. Patients commonly describe a burning or sharp pain in the ball of the foot that may radiate into the toes. Some people feel tingling, numbness, or the sensation of stepping on a small pebble inside the shoe. Symptoms may worsen when wearing tight shoes or high heels and often improve when the shoe is removed. Over time the discomfort can become more frequent during walking or standing. A podiatrist can diagnose Morton’s neuroma through a physical examination and by evaluating where the pain occurs when pressure is applied. Treatment may include shoe modifications, metatarsal padding, custom orthotics, and targeted exercises to reduce pressure on the nerve. If you think you may have Morton’s neuroma, it is suggested that you make an appointment with a podiatrist.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our podiatrists of Granite State Podiatry Associates. Our doctors will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our offices located in Manchester and Bedford, NH . We offer the newest diagnostic and treatment technologies for all your foot care needs.